Eva Freeman, Fitness Director & Personal Trainer
Bentwood would like to welcome Eva Freeman as our new Fitness Director. Eva has over 30 years of experience in the fitness industry. She and her husband were the former owners of Power Shack Gym. She has experience working with athletes, general population, and seniors. Eva has certifications with NASM, TRX, LesMills Combat and Rpm. She also has her kinesiology degree from Angelo State University, where she played volleyball for the Rams.
Cressie McClatchy, Personal Trainer
Cressie is a SCW Certified Personal Trainer, who specializes in weight-loss, and full body toning, along with balance and flexibility. She also holds Certifications as a Tabata Boot Camp Trainer, YogaFit Instructor and LesMills BodyPump. She loves what she does and is passionate about helping you become a stronger healthier version of yourself.
Darci Weaver, Personal Trainer
With over eight years of group fitness and personal training experience along with a Master of Science degree in Health and Human Performance, health and fitness is without a doubt Darci’s passion. She is committed to programming the road map to achieve your fitness goals while ensuring safety, progression and fun. As a Mom, I understand the value of overall wellness in order to feel and do your best.
Trae Davis, Personal Trainer
Trae is a former baseball player at Angelo State University who understands what it takes to be an athlete. His two passions in life are fitness and helping others. He believes that fitness is life and life is fitness.
Bryce Zak, Personal Trainer
National Strength & Conditioning Association Certified. I am an Angelo State University Alumni, I earned a Bachelors in Exercise Science and a Masters in Coaching, Sport, Recreation, & Fitness Administration. I played baseball for Angelo State and also at the professional level with the Tampa Bay Rays Organization. My background in fitness is very extensive and broad. I specialize in sport specific training, HIIT, speed, strength, recovery/rehabilitation, couples classes. Together we can strive toward reaching your full fitness potential & help change your quality of life for the better. We will accomplish this through active participation in regular fitness actives and personalized fitness programs to help reach your health goals and make them a reality. Please stop on by the Bentwood Fitness center and meet me in person.
Lauren Gordon, Personal Trainer & Level 1 CrossFit Coach
Lauren is currently attending Angelo State University earning my Bachelors in Exercise Science and minoring in Biology/Psychology. My background in fitness is very broad and specializes in HIIT, speed, strength, recovery/rehabilitation, Olympic lifting, yoga/flexibility, and gymnastics. I've had the privilege to train a variety of ages that were all at a different level of physical shape in their fitness journey. It has been the best and rewarding feeling to help my clients reach their full fitness potential. Together we will help transform your quality of life through active participation in regular fitness actives and personalized fitness programs to help reach your health goals and make them a reality in a caring, fun, dynamic environment.
Neil Gowan, Golf Professional & TPI Certified Trainer
Many of you know Neil as our golf professional from England. But did you know that Neil graduated from College of Charleston SC with a BSc in Exercise Science? His passion for not only competing but expanding his already considerable knowledge of the game, led him to enroll with the Titliest Performance Institute where he is 3 time certified to include Golf Coach, Fitness and Mechanics. TPI does not believe in one way to swing a club, rather in an infinite number of swing styles. But, we do believe there is one efficient way for every player to swing and it is based on what the player can physically do. His qualifications awarded from both PGA & TPI coupled with years of competing at a good standard enable him to understand every requirement, technically, physically or mentally to work with players of all ages and abilities